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  • Get Up. Get Moving.

    I have a philosophy, that no matter what you do today, get up and do something that gets you moving.

  • Beyond Training.

    I’m certified with the National Academy of Sports and Medicine, with a B.S in exercise and wellness.

  • My Goal is your Goal.

    Anyone can look good. My goal is to keep you moving in the right way AND looking good. By incorporating science and a systematic approach, I’ll get you to your goals.